ACHIEVE YOUR GOALS
YOUR PARTNER. YOUR PROGRESS.
Our certified Personal Trainers specialize in different areas of fitness such as beginner, youth, weight loss management, rehabilitation, athletic training, weight gain, muscular growth and strength, cardiovascular conditioning, bodybuilding, body sculpting, injury prevention, flexibility, and motivation.
BENEFITS OF A PERSONAL TRAINER
Motivate and hold you accountable
Personalize a training plan
Develop technique and proper form
Introduce cutting-edge exercises
Push you to your limits SAFELY
Achieve results faster than on your own
KICKOFF YOUR MEMBERSHIP WITH A JUMPSTART
As a member, you will receive a complimentary JumpStart Assesment with a fitness professional. We believe the JumpStart Assesment is the most effective tool for your success. Our fitness professional will help you develop your personal health and fitness goals while providing your current measurements, strength, endurance, and flexibility.
Interested in personal training?
Fill out the form below to receive the most up-to-date rates and package options.
WHAT TO EXPECT
2- Minute Non-Invasive Body Scan
Evaluate your overall health and see exactly your body composition measurements, hydration levels, muscular balance and much more
FItness Goal Planning Session
Define what your personal fitness goals are and the necessary steps to reach them.
Establish your health and fitness baselines
Develop a personal awareness of your physical health
Risk Assessment
Identify limitations that could potentially put you at risk of injury
Complimentary Follow-up
Track your success with the accountability and support of your trainer who will follow-up with you to see your progress.